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Here is the info you will need to sign up, sign in and attend indoor classes:

1.  Capacity- We are currently limited to 18 yogis indoors with 6 feet spacing.  Masks are required in the lobby, any time you are off your mat and during any open mouthed breathing exercises (Pranayama, Kabalabhati, Sit-ups).

2. Pre-Register online up to 72 hours in advance- You will need to have an active package with us to do this.  We are not accepting walk-ins, so make sure you are booked into class before you come to the studio.  If your package is suspended or cancelled you will need to Contact Us to reactivate your membership or you can buy a Drop In for $25.  If you are a new client, we are only offering our Drop In rate at this time.

3.  Waitlist- When class is at capacity you may sign up for the Waitlist.  When/if you clear the waitlist you will be sent an Email to confirm your spot  (you must be opted into receiving emails from us in your Mindbody account).  You MUST RESPOND to confirm or to decline your spot.  If you do not show up for a confirmed spot you will be subject to our $25 Cancellation Fee per our Cancellation Policy (see below).

4.  BYO Yoga Mats, Towels, Weights, Bands, etc. - We are not offering rentals at this time- we do have mats and towels available for purchase.

5.  Cancellation Policy- If you need to cancel a reservation for class, please do so 24 hours before class so we can fill your spot with a waitlisted yogi.  No shows will be charged $25- no exceptions.

6.  Safety Protocols- Please follow our safety protocols upon arriving at the studio:
Observe social distancing while waiting to be checked into class
Use Self Check-in at front desk, one yogi at a time
Masks are REQUIRED in lobby
Store your items in the cubbies
Set up on a marked spot with a spot between you and your neighbor
In order to sanitize the floors after class, please exit the studio promptly after your 2 minute savasana
Lastly, please do not come to class if you have, or have been around anyone who has, cold or flu symptoms.

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teaching SCHEDULE

Every class is a beginner class, every class is a drop-in class.
No previous experience needed.

Mindbody Troubleshooting tips:

To sign up for classes, click “Log-In/Register” at the top left of this screen.  Log into or Create a new profile on our Mindbody site.  Once you are logged in, click “Sign Up" next to the class you wish to attend and select the pass you wish to use to pay for the class.  If you do not see your current active pass with us, make sure you are signed into Mindbody (or the Mindbody App) with the email and password associated with your account with us. Your available passes will show up when you are logged in.

What classes are available?

If the class says “Booked"- you are registered for the class (Reminder: our cancellation policy is 24 hours or a $25 no show fee)

If the class says “Waitlist"- it is full, but there are spots on the waitlist. If you clear the waitlist you will be notified by email and are considered confirmed for the class and our 24 cancellation policy applies

If the class says “Full"- both the class and Waitlist are sold out

If the class says “Call"- it is not available for sign up yet (classes can be booked up to 72 hours in advance)

class descriptions

Bikram Method- 90 min

Traditional Yoga series performed in Heated Room Temp:  105
All Levels

Inferno Hot Pilates- 60 min

High Intensity Interval Training (HIIT) based on Pilates technique
All Levels

Vinyasa- 75 min

Heated Yoga Flow class
set to music
All Levels

IHP: Level 2- 60 Min

HIIT based on Pilates technique utilizing resistance bands & light hand weights
All Levels


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