Black ($5) Friday &
Holiday Pop-Up Shop!

Friday, November 29. 2019
$5 classes at 9am, 11am, and 4:30pm
Holiday Pop Up Shop 12-2pm

Every class is a beginner class, every class is a drop-in class.
No previous experience needed.


Bikram Method

Heated Hatha Yoga Sequence of 26 postures and two breathing exercises.  90 minutes.  Temp:  105/40% Humidity

Inferno Hot Pilates

High-Intensity/Low-impact workout based on Pilates principles.  60 minutes.  Temp:  95/40% Humidity

Intro Special
$29 for two weeks

teaching SCHEDULE


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