Every class is a beginner class, every class is a drop-in class.
No previous experience needed.

events

Love Yourself Challenge
4x4 Challenge and
Clean Eating Program

February 4

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Nuances Workshop
with Kim Tang
February 16
Workshop 9-1
Master Class 2-4

sign up now

class SCHEDULE

Bikram Method

Heated Hatha Yoga Sequence of 26 postures and two breathing exercises.  90 minutes.  Temp:  105/40% Humidity

Inferno Hot Pilates

High-Intensity/Low-impact workout based on Pilates principles.  60 minutes.  Temp:  95/40% Humidity

Intro Special
$29 for two weeks

teaching SCHEDULE

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